when work hurts,
it doesn’t stay at work
A gentle, grounded video series
to help you process, stabilize, and
begin to heal from workplace abuse
Workplace abuse doesn’t just affect your job.
It follows you home.
It lives in your body.
It changes how you think, feel, and see yourself.
You might notice:
- constant stress or anxiety
- replaying conversations over and over
- self-doubt or loss of confidence
- emotional exhaustion
- difficulty trusting yourself or others
And most of the advice out there tells you to:
- “move on”
- “stay positive”
- “be resilient”
That’s not how healing works.
The Healing from Workplace Abuse Video Series
This 6-part video series is designed to help you gently process what you’ve been through — and begin to reconnect with yourself.
No pressure. No toxic positivity.
No expectation that you should be “over it.”
Just space to understand, feel, and move forward at your own pace.
WHAT’s inside
🎥 Video 1: the truth about work: healing & recovery — from trauma to transformation
Survivors share the hardest parts of recovery, the tools and practices that helped them find their footing again, and the unexpected ways purpose and strength emerged from the pain.
🎥 Video 2: apathy as armor: reclaiming our humanity after workplace harm
Understand a pathway to healing that begins not with pushing through but with listening to what our numbness is trying to protect.
🎥 Video 3: demystifying healing from workplace abuse
Learn the common recovery path for those who suffer from institutional betrayal. Struggling with recovery is common after workplace abuse, and there is hope.
🎥 Video 4: A Surprising Way To Fully and Quickly Recover from Workplace Abuse
Understand how letting go of resentment can help you fully recover your strength, bring you hope and peace, and return you to building a brighter future.
🎥 Video 5: Dancing with Dignity: Navigating Back to Joy After Workplace Abuse
Learn how to navigate back to joy and all the vibrant ways we can dance with dignity. You’ve worked hard at work. Now it’s time to work hard at joy.
🎥 Video 6: The Bullied Brain: Heal Your Scars and Restore Your Health
Abuse can cause invisible brain injuries. Yet because our brains are remarkably adept at repairing all kinds of traumas and injuries, we can heal our scars and restore our health.
You Don’t Have to Rush Your Healing
There’s no timeline.
No “right way” to process this.
You’re allowed to take this one step at a time.
Who This Is For
This series is for you if:
- You want support that feels real — not dismissive
- Work has left you feeling shaken, overwhelmed, or unlike yourself
- You’re struggling to make sense of what happened
- You feel stuck in stress, rumination, or self-doubt
Nothing is wrong with you.
Something happened to you.
start where you are.
Get the full 6-part Healing Series.
Your payment helps support our legislative campaign.
get compassionate support
This trauma-informed assistant helps you document workplace abuse, understand legal protections, and emotionally process what happened. Whether you’re preparing a complaint, speaking with a lawyer, or just trying to make sense of your experience, Workplace Abuse Ally offers clear, nonjudgmental guidance. Grounded in legal context and survivor advocacy, it empowers you to regain control and explore paths toward healing and justice.